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Tina Moxon
Oct 304 min read
Samhain - it's not what you think......
I've always loved October - the Autumn leaves, gaining the lighter hour in the morning, and the darker evenings for candles and cosiness....
75 views0 comments
Tina Moxon
Oct 304 min read
Samhain - it's not what you think......
I've always loved October - the Autumn leaves, gaining the lighter hour in the morning, and the darker evenings for candles and cosiness....
2 views0 comments
Tina Moxon
Feb 272 min read
When things go wrong....
This was a draft from last year; I hope by sharing it helps; a virtual hug to know you're not alone in how you may be feeling. I...
149 views0 comments
Tina Moxon
Jan 282 min read
Progression is an understanding
This image shows Vanda Scaravelli - if you've practiced with me, likely you've heard about her. As you can see, she is grand in age, and...
80 views0 comments
Tina Moxon
Feb 13, 20234 min read
Sleeping like a ......kitten
Back in June, another furry friend moved in. Oscar. Oscar is not a kitten, but a near 7 year old lurcher. Oscar has separation anxiety...
123 views1 comment
Tina Moxon
Sep 20, 20211 min read
Beware the Moon!
Tonight see's the September Full Moon known as the Harvest Moon. I don't normally write about moon cycles, but I do pay attention to...
71 views0 comments
Tina Moxon
Apr 23, 20212 min read
"Let's get physical" - remember that song!
As a child of the 70's and 80's, I remember Jane Fonda, Olivia Newton John, Step Aerobics, Callanetics, Mad Lizzy, Jazzercise, all of...
62 views0 comments
Tina Moxon
Mar 25, 20212 min read
Energy - why bodywork works
There is a well known book, you may have come across it, called How Yoga Works. It's a beautifully written book, but how does yoga...
58 views0 comments
Tina Moxon
Feb 22, 20212 min read
To pronoun or not to pronoun and other things I learnt last week
On Friday, I was invited to an LGBTQ+ awareness/inclusion in wellness workshop with Sarah Taylor. One of the many things we discussed...
82 views0 comments
Tina Moxon
Feb 14, 20212 min read
Week of treacle?
Is it just me or has this week felt hard? I started the week with a chill, feeling drained and everything since has felt I'm doing it...
86 views1 comment
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